If you want to live the best possible life that you can, or feel that you could get more out of your life but you’re not quite sure where to begin, then yes! If you’re ready to face your fears or the beliefs that are preventing you from changing your life, then yes! And if you want to enjoy more fulfilling relationships or want to allow more positivity into your life, then yes! However, you need to be completely committed to both yourself and your goals, and open to the possibility that YOU can create change. If you’re not quite ready to transform your life and open to embracing change then transformational coaching may not be for you.
You will feel very relaxed and you will be able to hear me and respond throughout the session. Some people experience sensations on their skin or tingling in their hands or feet, while others see different colours or light. On awakening, most clients feel relaxed yet motivated.
No. You will be very relaxed but you will be able to hear me and respond throughout the session. You can come out of hypnosis any time you want to.
No. You will be able to come out of hypnosis any time you want to.
No. You will always be in control and aware of what is happening. Your subconscious mind will always protect you and will prevent you from doing or saying anything that is inappropriate. You can open your eyes and end the session at any time. Clinical hypnosis is very different to stage hypnosis that you may see on the TV.
This all depends on you and the issue you are looking to resolve. If you are clear about what you want and have defined goals in your head, you may need fewer sessions. Some problems, such as quitting smoking, can be resolved in a single session; most usually require two or three meetings. Problems such as low self-esteem or anxiety may be more complex and can take several sessions to resolve. My aim in each meeting is to help you improve your situation and quality of life as rapidly as possible.
The associations are professional bodies which hold registers of independent practitioners. Both associations ensure that all therapists are trained and uphold the Code of Ethics, while also providing supervision, on-going training and Continuing Professional Development (CPD).
CNHC provides a voluntary register of complementary therapists in the UK to protect the public. The register has been approved as an Accredited Voluntary Register by the Professional Standards Authority for Health and Social Care. CNHC-registered complementary therapy practitioners demonstrate to members of the public and other healthcare providers that they conform to national standards of practice in their work. The Accredited Voluntary Register provides additional assurance that CNHC registrants meet the standards of patient safety and service quality. My registration number is 00046-L14.
Yes. It is completely normal to feel nervous, worried, or confused. I offer a free phone consultation before you decide whether you’d like to commit. You can also drop me an email if you’d prefer. I will answer all your questions and concerns before you decide whether you’d like to organise a session.
Yes. All sessions will be confidential. Your privacy will be guaranteed in all aspects of your contact with me. In line with the Data Protection Act, all your personal details will be stored safely and never passed on to others. Your details will only be used for the purposes of which they were provided. I honour full client confidentiality according to the Code of Ethics established by my professional bodies. If you have any further questions relating to confidentiality, please feel free to ask me.