Sparkle Formula Weight Loss

/Sparkle Formula Weight Loss
Sparkle Formula Weight Loss 2017-10-18T20:21:41+00:00

Bright Butterfly Hypnotherapy and Coaching

Sparkle formula for weight loss and vitality

Lose weight, gain your inner sparkle

It is so frustrating when you just can’t get motivated to lose weight even though you have many compelling reasons to do so, perhaps for your health, being a role model to your children, or just feeling so bad about yourself and so unhappy. When food has been an issue for a long time maybe all your life, then it can be difficult to make a change.

It’s hard when you feel like a failure because you have tried so many things and scared to try something else. So many diets, where you feel like you are depriving yourself only to slip into old habits really quickly.

You’d love to change your attitude to food and make healthy eating a part of your life, you would love to stop over eating, binge eating or emotional eating and be in control of what you eat and lose weight. You would love to feel be happy with your weight and size, feel healthier and more confident.

If this sounds familiar then you are not alone – if you want help to change the way you feel about food and yourself, you are in the right place.

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The ‘Sparkle formula for Weight loss and Vitality’–can help you: –

– Change your attitude towards food to make healthy eating part of your life
– Stop overeating, change your habits and lose weight
– Gain the confidence and self-belief to achieve your weight loss goal
– Obliterate your constant battle with food and unhappiness with yourself and gain your inner sparkle, and be the person you wish to be

We all have different reasons for our relationship with food and it is important that we discover the story of your relationship with food and help you to address underlying causes to enable you to find new, helpful and healthy ways of thinking and feeling.

I use a variety of effective techniques; BWRT®, Clinical Hypnotherapy, NLP, EFT and Coaching to help you to emerge from your old eating habits and realise your goals. You will be provided with information and tools to support you on your journey and you will be asked to complete some tasks to that are part of your commitment to your goals.

What does it involve

1. Four therapy Sessions: Two x 90 minutes Two x 60 minutes
2. Two 45 minute Skype Coaching sessions
3. Hypnotherapy recordings
4. Information pack
5. Bonus Nutrition session

Spoiler warning, if you want instant weight loss in a week, then this is not for you. I advocate a healthy weight loss that is sustainable. So the ‘Sparkle formula for Weight loss and Vitality’ does require commitment from you to see positive change in your life. I will support you, guide you, and challenge you, working as a team to help you to achieve your goals. If you are not ready and committed to make the change, it is not for you.

To find out more about how I can help you, contact me for a FREE 45-minute telephone consultation, I’d love to hear from you

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