Bright Butterfly Homepage 2018-05-30T14:24:41+00:00

Think Better Feel Better Live Better – Hypnotherapy and Coaching

What would you like to change about yourself? Do you want to stop a bad habit or embrace a new challenge? If you feel like you have hit a brick wall or are too scared to venture out of your comfort zone, then you are in the right place to transform your life with Hypnotherapy and Coaching.

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I work with individuals who are wanting to make changes and be a better version of themselves. Perhaps you want a lifestyle transformation or to gain a promotion.  And while you know that you have the relevant skills and knowledge to make your goal a reality, something always seems to stop you from pursuing it. Maybe you want to overcome your fear of flying, break a habit or lose weight. Perhaps you procrastinate and fear failure, suffer from a lack of self-belief or from ‘impostor’ syndrome or just can’t get focused and get things done.

Well that’s where I come in! I offer a range of services including Clinical Hypnotherapy, BWRT® and Coaching.

Clinics in Stoke on Trent and Congleton.

If you are ready to make changes in your life, then find out more about how I can help you and follow the butterfly

Follow the Butterfly


To find out more about how I can help you, please book a free telephone consultation click the booking link below. You will then be able to see my availability and book a consultation time.
During the consultation we will discuss your challenges, symptoms and clarify your goals. It’s an opportunity to ask any questions and I will explain the therapies I use and how they may benefit you in making changes in your life. Please allow 30-40 minutes.
Following this consultation, appointments are available at my clinics in both Stoke-on-Trent and Congleton, Cheshire.
For general enquiries please email:

Book a consultation


Transformational coaching is a means of recognising and reawakening your true potential. As children, we think we can achieve anything. Why should this be any different as an adult?

Outdated thoughts, feelings and behaviours are the only issues holding you back from changing your life and living as the best version of yourself. I practice coaching, Neuro-Linguistic Programming (NLP), Clinical Hypnotherapy and Regression, Brain Working Recursive Therapy (BWRT) and Emotional Freedom Technique (EFT) to address the root cause of these issues and, consequently, to improve your health, confidence, self-belief, and life performance.

As your transformational coach, I will work with you to overcome anxiety, fear, or phobias so that you can uncover your own power and potential. You may surprise yourself!

Book a consultation

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Helping you to change your life

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Jo is fabulous! I have suffered with mental health issues for more than 10 years and after seeing Jo, I finally feel like my life is back on track. The future looks bright!

I am now sleeping eight hours a night thanks to Jo (much more than I was before we started working together!) and I feel so much calmer in general.

Jo knows just the right questions to ask to enable self-reflection.

Hypnotherapy with Jo has changed my life more than I would have ever imagined. I now enjoy the food choices I make and, as a result, my life has become so much more positive. My general health has also improved which has helped me at work. Jo has motivated me to become the person I always wished to be. I’ve even pursued my dream of learning to ride a horse – an activity I never thought I would be able to do!