Does anxiety and stress stop you from doing things, perhaps it feels like it has always been that way? Maybe you feel like you’ve hit a brick wall or are fed up of emotions blocking your path. Why is it that you procrastinate or have a fear of failure? Are you suffering from a lack of self-belief or from ‘impostor’ syndrome, perhaps not ever feeling like you have ‘grown up’? What does that cost you? How does that affect others around you?
This is how Hypnotherapy and Brainworking recursive therapy (BWRT®) can help as; past events can play over like movies in our mind. They can cause our own repeated story line, like old characters returning to a ‘soap opera.’ If you are weighed down, feel heavy, just can’t move forward, stuck with the same old plot, then you may need help shifting the patterns of response of the subconscious mind.
Bullying, abuse, trauma, loss, separation, criticism, failure; can create anxiety and false belief systems in adult hood that stop us forging ahead. We fear what may or may not happen, we struggle, but don’t know why; after all these events were a long time ago and not related to your life now! But they still have an effect.
My clients come to me for a variety of different reasons that result in fears and phobias, weight or health issues which they’re struggling to cope with. It is important to find out what is happening for you and what you want to achieve.
Hypnotherapy, BWRT ® and coaching can change years of faulty thinking and feeling. We can re-wire outdated thoughts to shift longstanding patterns of behaviour caused by known or unknown, old or recent life events.
So I can help you to be that ‘better version of yourself’ and be more of the butterfly. So you can live life fully and authentically and feel comfortable with yourself again.
Many clients say they gain: Focus and clarity, confidence and self-belief, a release, and peace of mind Inner strength and self-awareness
And this helps them to be: More motivated and get more done. They tackle difficult situations and make tough decisions and they prioritise self and have better relationships. They feel more grown up!
I offer a range of services and use a number of therapies to support you with the challenges you have. including Clinical Hypnotherapy, BWRT®, Coaching, Neuro linguistic programming and Emotional freedom technique.
The number of sessions required can be between One and 12, depending on the presenting issue and discussed at the telephone consultation. Typically, with most presenting issues I work with people for three to six sessions.
I also have a number of specialist programmes:
- Butterfly Freedom programme
- For core identity, lack of self-worth, addictions, food issues, anxiety, self-belief
- Bright Butterfly Weight loss
- Get clear on your goals, break habits, change your relationship with food
- Working with your Warrior Settler and Nomad
- Great for relationships, performance, self-belief, confidence
- Chrysalis Coaching programmes
- Get clear on your goals, your skills, eliminate obstacles. This is for you if you want to make changes to yourself and in your life, career or business. It includes working with your Warrior Settler and Nomad