What is it that stops you living your life as you want to?
Anxiety and stress, fears or phobias, procrastination, fear failure?
A lack of self-belief or ‘impostor’ syndrome, perhaps not feeling like you have ever ‘grown up’?
Maybe you have you experienced difficult situations in your life that you are struggling to fully overcome, such as; bullying, trauma, loss, separation, criticism, failure?
Hypnotherapy BWRT® and Coaching can help you to change years of faulty thinking and feeling; to shift longstanding patterns of behaviour caused by known or unknown, old or recent life events. Helping you to feel more positive and achieve more, or just feel normal and feel calm and relaxed.
Jo has a high success rate, utilising a toolbox of advanced coaching and therapeutic techniques, to help you to deal with the root cause of your problem. Such as; Solution focused hypnosis, Analytical Hypnotherapy and Brainworking recursive therapy (BWRT®) Jo works with you to change your patterns of response, helping to remove negative feelings, emotions and behaviours and help you to feel calm, motivated and positive about yourself.
Jo has Hypnotherapy clinics in Congleton, Cheshire and Stoke on Trent Staffordshire. She offers a range of services and use a number of therapies to support you with the challenges you have. including Clinical Hypnotherapy, Hypno-analysis, BWRT®, Coaching, Neuro linguistic programming and Emotional freedom technique.
The number of sessions required to treat Anxiety, stress and depression and other issues, can be between one and 12, depending on the presenting issue. Typically, with most presenting issues I work with people for three to six sessions.
Though mental health issues are more common, your situation, journey, symptoms and recovery are unique. I will work with you to deal with the root cause, helping you to think and feel better!
Find out more about how you can improve your mental health, on my information pages and clicking this link.