Bright Butterfly Hypnotherapy

Welcome to Bright Butterfly
Hypnotherapy & Coaching
in Stoke and Congleton

I am Jo Cook and I’m an experienced Clinical Hypnotherapist, performance and life coach and an Advanced BWRT® practitioner.
With easy to reach hypnotherapy clinics in both Staffordshire and Cheshire, I specialise in helping people with anxiety, stress, self-belief and weight loss.

Transform your life with Clinical Hypnotherapy, BWRT® and Coaching

Free your mind with Hypnotherapy, BWRT ® and coaching

What stops you living your life as you want to?

Anxiety and stress
Fears or phobias
Procrastination
A lack of self-belief or ‘impostor’ syndrome
Maybe you have you experienced difficult situations in your life such as; bullying, trauma, loss, separation, criticism, failure?

How can bright butterfly help?

Hypnotherapy BWRT® and Coaching can help you to eliminate years of faulty thinking and feeling and shift longstanding patterns of behaviour. These therapies can help you to feel calm and relaxed, more positive and achieve more.

Location and services

I have a high success rate, utilising a toolbox of advanced coaching and therapeutic techniques, which can help you to deal with the root cause of your problem.

I practice from Hypnotherapy clinics in Congleton, Cheshire and Stoke on Trent Staffordshire. I offer a range of services and use a number of therapies to support you with the challenges you have including:

Anxiety, stress and depression
Anxiety, stress and depression
Confidence and self-belief
Confidence and self-belief
Pain management
Pain management
Fears and Phobias
Fears and Phobias
Habits
Habits
Weight management
Weight management
Hypnosis / Hypnotherapy
Hypnosis / Hypnotherapy
Brainworking recursive therapy (BWRT®)
Brainworking recursive therapy (BWRT®)
Coaching
Coaching
The number of sessions required can be between one and 12, depending on the presenting issue. Typically, with most presenting issues I work with people for three to six sessions.

Though mental health issues are more common, your situation, journey, symptoms and recovery are unique. I will work with you to deal with the root cause, helping you to think and feel better!

Find out more about how you can improve your mental health, on my information pages.

Back on track…

Jo is fabulous! I have suffered with mental health issues for more than 10 years and after seeing Jo, I finally feel like my life is back on track. The future looks bright!
Bright Butterfly
5
2020-03-03T17:26:35+00:00
Jo is fabulous! I have suffered with mental health issues for more than 10 years and after seeing Jo, I finally feel like my life is back on track. The future looks bright!

Fantastic first session

Fantastic first session really helpful. Breathing exercise has really helped my anxiety.
Bright Butterfly
5
2020-03-03T17:27:41+00:00
Fantastic first session really helpful. Breathing exercise has really helped my anxiety.

Amazing Tools

Thank you so much for everything you’ve done to help me. You’ve given me some amazing tools to use and made a hug difference in my outlook on life and values for which I’m very grateful.
Bright Butterfly
5
2020-03-03T17:23:29+00:00
Thank you so much for everything you’ve done to help me. You’ve given me some amazing tools to use and made a hug difference in my outlook on life and values for which I’m very grateful.
5
3
Bright Butterfly