About me

/About me
About me 2018-09-12T09:50:10+00:00

Bright Butterfly Hypnotherapy and Coach Jo Cook

Hypnotherapy and Coaching – Helping you to change your life

I’m Jo Cook, a Clinical Hypnotherapist, advanced BWRT® practitioner and transformational coach. Mum of one teenage daughter and my ‘furbaby’ cocker spaniel.

I’ve spent more than 20 years of my working life in various human resources roles. I believe that as well as helping teams and individuals to develop, my background in HR allows me to understand the challenges you may be facing both personally and professionally in your working environment.

Personal development and growth have always been passions of mine. I’ve taken big leaps of faith myself, taken new directions and tried new challenges. The most daunting of which was launching Bright Butterfly!

So, why Bright Butterfly? Well, my ‘business manager’, critic and chief supporter Alice (who also happens to be my 14-year-old daughter!) came up with the idea while designing a mood board. We both love the symbolism of the butterfly, as do many others people. They bring joy and colour into our lives, teaching us not only that growth and transformation can occur gently and beautifully, but that change is also necessary.

Life’s challenges, health issues and traumas introduced me to hypnotherapy and coaching. I learnt that I could let go of anxiety and negative emotions. I can be healthy, confident and at ease with myself, situations and in life – as well as lose weight!

Be the Bright Butterfly and believe in change.

hypnotherapy staffordshire

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My qualifications

I am a fully qualified Clinical Hypnotherapist practitioner Dip Hyp (CECC) and an advanced BWRT® practitioner.
As required by my professional body, I have public liability and professional indemnity insurance.

  • Diploma in Clinical Hypnotherapy
  • Certificate in Executive Coaching Level 5 (Henley Business School)
  • Certificate in Life Coaching
  • Post-Graduate degree in Learning and Development
  • Post-Graduate degree in Human Resource Management
  • Emotional Freedom Technique Practitioner Level 2
  • Brain Working Recursive Therapy® Practitioner Level 1 and Level 2
  • Brain Working Recursive Therapy® Coach
  • Warrior, Settler and Nomad Certificate
  • Hypnotherapy for Children
  • Broadband for the Brain
  • Certificate in Mindfulness
  • Essex Institute Analysis and Regression Therapy
  • Essex Institute Generalised Anxiety Disorder

Further CPD courses:

  • Masterclass in Anxiety
  • Weight Management Programme
  • Pain Management Programme
  • Certificate in Evidence-Based Pain Management
  • Hypnotherapy for the Menopause – EMBRACE
  • Introduction to Havening
  • Certificate in EMDR
  • Transactional Analysis TA101

Proud member of

Registered with professional bodies:

  • National Council of Hypnotherapy (NCH)
  • Association of Professional Hypnosis and Psychotherapy (APHP)
  • CNHC (Complimentary and Natural Healthcare Council)
  • Chartered Member of the Chartered Institute of Personnel and Development
  • Energy Therapies Worldwide Net

Please note that all sessions are CONFIDENTIAL.

Your privacy is guaranteed in all aspects of your contact with me.  In line with the data protection act; all personal details you provide are stored safely and never passed on to others and are only used for the purpose they were provided.

Jo Cook honours full client confidentiality within according to the code of ethics established by my professional bodies.

If you have any further questions relating to confidentiality, please feel free to ask.

Discover how I can help you with a FREE 30-minute telephone consultation

Get in touch