I’m Jo Cook, a Clinical Hypnotherapist, advanced BWRT® practitioner and transformational coach. Mum of one teenage daughter and my ‘furbaby’ cocker spaniel.
I’ve spent more than 20 years in various human resources roles, which I believe allows me to understand the challenges you may be facing both personally and professionally.
Personal development and growth have always been passions of mine and I’ve taken big leaps of faith myself, taken new directions and tried new challenges. The most daunting of which was launching Bright Butterfly!
So, why Bright Butterfly? Well, my ‘business manager’, critic and chief supporter Alice (my teenage daughter!) came up with the idea while designing a mood board. We both love the symbolism of the butterfly, as they bring joy and colour into our lives, teaching us not only that growth and transformation can occur gently and beautifully, but that change is also necessary.
Life’s challenges, health issues and traumas introduced me to hypnotherapy and coaching. I learnt that I could let go of anxiety and negative emotions and I can be healthy, confident and at ease with myself.!