How often do you question your abilities? Do you have certain projects or tasks that you procrastinate over? Go on, be honest – how long has it been on your to-do list?
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So far Joanna Cook has created 39 blog entries.
You know what’s good for your body. You’ve done all the diets, read all the books, followed every celebrity diet-related endorsement, yet you still can’t escape the lure of the biscuit tin after a busy
The back-to-school blues! From many of my friends I am hearing cries of sadness and worry as their children… now young adults… leave home for the first time to go to university.
I work with men and women who are tired of dieting and unhappy with their weight but still can’t take control of their emotional eating. Together, we can work to help you regain power over
Stress… why should I learn a way to switch it off Stress is a word we hear a lot in the world of today! So can we really use hypnotherapy in Stoke-on-Trent to combat this
Tips for motivation Have you ever woke up feeling really motivated, ready to take over the world and plough through that never ending to do list? Then all of a sudden its gone? When we
I have tried Hypnosis for weightloss and it didn’t work… why should it? Hypnosis for weightless is an art, something that takes a long time to perfect, my hypnosis for weightloss techniques have been developed,
Creepy crawlies, flying?....What is your fear? What does it stop you doing? https://www.hypnotherapists.org.uk/6206/phobias-need-not-feared-hypnotherapy/