New Year, New You? Butterflies, Amazing ability to transform from the Caterpillar. Colourful, bright and exuding light and energy. Who wouldn’t want to be like a butterfly? To possess the ability to completely transform
Many of us have struggled for years with our weight. Restarting a diet or weight-loss programme can feel like going into battle (again!), but hypnotherapy could help you to shift the pounds – for good!
You know what’s good for your body. You’ve done all the diets, read all the books, followed every celebrity diet-related endorsement, yet you still can’t escape the lure of the biscuit tin after a busy