Many of us have struggled for years with our weight. Restarting a diet or weight-loss programme can feel like going into battle (again!), but hypnotherapy could help you to shift the pounds – for good!
I work with men and women who are tired of dieting and unhappy with their weight but still can’t take control of their emotional eating. Together, we can work to help you regain power over
Tips for motivation Have you ever woke up feeling really motivated, ready to take over the world and plough through that never ending to do list? Then all of a sudden its gone? When we
I have tried Hypnosis for weightloss and it didn’t work… why should it? Hypnosis for weightless is an art, something that takes a long time to perfect, my hypnosis for weightloss techniques have been developed,
It's World voice day on the 16th of April; a focus around the world on choirs and singing. But this day struck a chord for me! The power of the voice, having a voice is
Are you one of the 15%? Do you feel like you are worthless? You just do not feel important? If you feel like this, I am sure you find it difficult to get on with
3 Reasons for weight gain or difficulty in losing weight 1. Type B nutrition! Extremely common in industrialised societies. I am sure you can relate to this – it is having enough calories but not
Have you ever had that awkward feeling in the pit of your stomach; when an exciting opportunity presents itself, but it feels wrong? If I don’t do it will it look like I hadn’t tried;