If you have been struggling to get up and motivate yourself, have been sleeping too much or not enough, procrastinating important or basic tasks you previously had no problems completing, then you could benefit from my hypnotherapy services in Stoke-on-Trent.
Depression can present in many different ways. 1 in 6 people suffer with their mental health right now, making depression a very common problem. However, it is a problem that is experienced differently in everyone. This is because the root causes of stagnant thinking, talking down to oneself, and other negative thought patterns, stem from different experiences in our lives.
Coping with life becomes increasingly hard when you are always exhausted by the day to day and eventually this will snowball, possibly resulting in a major depressive episode. This is why it’s important to seek help.
I can help you with anxiety, stress, and depression by using a variety of different techniques, including but not limited to hypnotherapy. Hypnotherapy techniques enable me to help you feel more at ease with yourself, less stressed in the face of essential life tasks, free you from negative or stagnant thought patterns that put you down and hold you back, find an inner peace and acceptance of yourself, and set and achieve goals again.
If you want life to feel less like an endurance test and build your resilience, then it’s time to reach out.
How to reach out:
The first small step to improving your situation is booking yourself in for a free 30-minute telephone consultation with me on one of my next available dates.
During our telephone conversation I will take a basic overview of our situation and advise on how many sessions this may take to set you on the path to overcoming your problems. However, it may be hard to recommend a particular number until we go into more depth in your first session at my hypnotherapy clinic in Stoke-on-Trent.
Please feel free to contact me for more information.