Know what you want to change in your life? Then BWRT is for you

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If I told you that I could help you to overcome a fear or anxiety which has plagued you since childhood in potentially just one session, would you believe me? Using my BWRT to treat people in Stoke and Congleton, I can help you achieve your goals and rid yourself of outdated thought patterns and behaviours!

It is possible to overcome a fear or anxiety by using BWRT®?

BWRT® stands for Brain Working Recursive Therapy and is a combination of psychology and psychotherapy. It’s a confidential method that doesn’t require you to reveal private information or secrets to me and is carried out while you are in a conscious state. BWRT® is a logical, practical and down-to-earth methodology. The only thing you need to succeed – You need to know what you want to change in your life. Yes. It’s that simple.

It’s believed that trauma and highly emotional events experienced during a person’s early years can continue to cause problems throughout their life. Developing coping mechanisms is a way to overcome these hurdles. BWRT® works by changing outdated ways of thinking and acting.

BWRT® can even be carried out via Skype, so a lack of confidence, feelings of awkwardness or a busy schedule need no longer be an obstacle to transforming your life.

Only certified practitioners have been trained to deliver BWRT® and we adhere to a strict ethical code.

See how BWRT® helped Paula

If any of these sound familiar, then you may find BWRT® useful:

  • Do you often ask yourself: Why can’t I stop myself doing this?
  • Do you sometimes feel that you just can’t do the things you would really like to?
  • Do you often limit yourself from getting on with and enjoying your life?
  • Do you give up on things without even trying properly to do them first?
  • Do you fear things when there’s no reason to?
  • Do certain situations trigger uncomfortable feelings, often for no reason at all?

BWRT® can help:

  • To remove or reduce the specific emotional reaction to the pre-therapy symptom
  • To eliminate symptoms, behaviours, emotions or thoughts that were previously uncontrollable
  • To ensure that non-recurrence of the emotional reaction and symptoms continues effortlessly and without counteractive or preventative measures of any kind

BWRT® can produce very fast results for problems such as:

  • GAD (Generalised Anxiety Disorder)
  • PTSD (Post Traumatic Stress Disorder)
  • Stress & Anxiety
  • Weight Management
  • Bad Habits
  • Sexual Problems
  • Insomnia
  • Confidence
  • Depressed State & Mood Swings
  • Social Phobia
  • Fears & Phobias

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BWRT® level 2 provides a uniquely powerful and effective process for changing the client’s self-identity and behaviour and replacing it with a positive self-identity and behaviour. Once the new positive self-identity and behaviour have been “installed” they mutually support each other. The new positive self-identity supports the new positive behaviour which in turn strengthens the new positive self-identity (and so on).

It is also allows us to work on low self-esteem & your self-identity.  These can often drive self-sabotaging behaviours and you are likely to not “feel good enough” or feel less than equal to others.  Maybe you are not living your life as you want to, not going out, seeing friends or work is hard and you know you need to address the cause of ongoing or re-occurring anxiety or low confidence.

Infrequent or irregular reinforcement sessions may sometimes be required in order to strengthen the new positive self-identity and behaviour, or to support you to deal with any particularly difficult or stressful life circumstances. To book BWRT in Stoke or Congleton, get in touch with Bright Butterfly today.

Book a free consultation

I use BWRT® for the following when appropriate:

  • Anxiety
  • Performance
  • Fears and Phobias
  • Habits
  • Chrysalis Coaching Programme
  • and many more ….
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Ready to change your thoughts?

Book a free consultation