Hypnosis & Hypnotherapy

Learn new and more positive patterns of behaviour with Hypnosis & Hypnotherapy in Staffordshire & Congleton

Forget what you’ve seen on TV. Hypnosis is not about making you act like a chicken or bark like a dog.

Think of hypnosis as a state of deep relaxation and focus, like daydreaming. It’s a state in which the mind is more receptive to ‘unlearning’ undesirable behaviours and replacing them with new and more appropriate reactions.

I will guide you to enter a deeply relaxed state known as a ‘trance’. This is when the conscious mind (which is rational, logical and helps you to make decisions) becomes detached from everyday worries. When this happens, the subconscious mind (which operates on automatic pilot and is responsible for our emotions, memories and nervous system) is more open to suggestion.

The subconscious mind is far more powerful than the conscious mind and will always win. This is why we find it difficult to give up bad habits and unwanted behaviours. By talking directly to the subconscious, we can persuade it to make changes to pre-conditioned thoughts, feelings and behaviours.

Bright Butterfly Hypnotherapy in Staffordshire can be highly effective in dealing with negative thoughts and ideas, distressing feelings, fears and phobias, pain, anxiety and stress, insomnia and panic attacks. It is very useful for treating long-term bad habits such as smoking or food dependency. Hypnosis is also effective in enhancing and improving confidenceself-belief and assertiveness. When it comes to emotions, there’s not a lot that hypnosis can’t help!


As a qualified ‘Clinical Hypnotherapist’ I am trained and experienced in the following hypnosis methods; hypno-analysis, solution-focused approaches, hypnosis suggestion, Cognitive Behavioural Hypnotherapy (CBH) and Regression Therapy.

I have recently qualified at a ‘Rapid Transformational Therapist’ RTT™ This is a powerful combination of hypnotherapy tools, that can create an amazing breakthrough and lasting change. It combines all the modialiteis I have experienced since being in practice. It is essentially 4 sessions in 1.

Rapid Transformational Therapy (RTT™) is multi-award-winning method that gets to the root cause of an issue and delivers long lasting positive change. It is a pioneering therapy created by therapist Marisa Peer, who over 30 years has used this cutting-edge method to transform the lives of royalty, rock stars, actors, athletes, CEOs, and political leaders. It combines the most effective aspects of hypnotherapy and psychotherapy. 

​It’s so effective, it’s been endorsed by many international bodies including the General Hypnotherapy Register, and the Complementary and Natural Healthcare Council.

​I am trained by Marisa and am now part of a global community of therapists, benefiting from regular CPD, support, and masterclasses, with Marisa and international speakers.

​RTT™ goes deeper and gets results faster. Outstanding results can often be achieved in just 1 to 3 sessions. It works so well because rather than treating a person’s presenting symptoms, RTT™ gets to, and removes the root cause of the issue.

Negative beliefs and habits are explored and reframed, freeing the person from a lifetime of pain and enabling them to move forward in their life and achieve their goals. Clients can reach breakthroughs and achieve lasting change via hypnosis. You will be able to release unwanted negative beliefs and install new positive ones that will deliver powerful change in your life.

​After five years in practice, I love using RTT™ with clients because it’s just so effective at freeing them so they can move forward and live the life they really want. It combines the best elements of hypnosis that I had already experienced, into such an amazing recipe it can create phenomenal change.

I work with anxiety, stress and depression and self-esteem confidence issues. 

Clients find that once they’ve resolved their issue it has a ripple effect through other aspects of their life. And as with any change it can be unsettling, so they love having support and guidance to adapt and maximise their success. 

  • Phobias
  • Anxiety
  • Stress
  • Sexual anxiety
  • Fear of authority
  • Self-worth / confidence issues
  • Shyness
  • Social phobia
  • Panic attacks
  • Psychosomatic

Want to book a Hypnotherapy treatment at our Congleton or Stoke-on-Trent clinics? Book a consultation

Hypnosis cannot, and should not, stand alone as the sole medical or psychological intervention in any disorder. Any individual with a medical or psychological problem should consult a qualified healthcare provider first.